What Are Panic Attacks?
What are panic attacks? Well perhaps you’ve been in a situation where for no apparent reason, you suddenly feel your heart start beating faster and faster, so fast you can feel it beating in your throat. You may have felt like you were having a heart attack or that something was seriously wrong. It is a feeling of sheer terror which grips your entire body and doesn’t let up for what seems like an eternity. That is a panic attack. But why do they happen?
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