Panic Attacks At Night – How To Deal With Them
Want to know what the deal is behind panic attacks at night? Well over 50% of panic attack sufferers experience an attack at night although it only makes up about 10% of the overall attacks. Many fear this form of attack because it happens when you are most vulnerable, asleep in your bed and there is a concern that you may die in your sleep(by the way, there has never been a case of this happening).
So what can you do to cope with panic attacks at night?
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